How to Do Kegel Exercises For Men

Building up the Kegel – pubococcygeus (PC) muscles can help both genders deal with urinary and fecal incontinence, and also aiding men prevent erection dysfunction and early ejaculation. Practice a group of straightforward physical exercises that and form the basis of PC muscle workout routine. How to locate your Kegel muscle The pubococcygeus muscle forms […]

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  • February 2, 2014

The art of seduction: why foreplay is so important for your relationship

Many people believe that, once you get past a certain stage in a relationship, foreplay becomes less important and then, eventually, non-existent.This should not be happening. Foreplay is important to your relationship no matter what stage you’re at. It doesn’t matter if you’ve been married for 20 years, whether you only see your partner twice […]

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  • November 6, 2013

Top 7 Crazy and Weird Sex Positions To Try

Sex is something, which only people and dolphins enjoy solely for its pleasure, and not so much for its reproductive value as of lately. This is why, the human mind has developed various techniques, through which a person can stimulate both their and their partner’s pleasure even more. However, we have to face the fact […]

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  • March 6, 2013

Methods of controlling premature ejaculation

There are many theories and techniques which people try in order to control premature ejaculation. How successful they are really depends on whether they are used correctly and the severity of the condition. It could be worth trying a few things with your partner first, because it can be embarrassing going to a professional with […]

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  • March 1, 2013

Premature ejaculation

Premature ejaculation is when a man comes too quickly during sex. It is a very common problem with about ten percent of men admitting that they have had or always have this problem. It is difficult to measure because the length of time a man needs to wait will depend on their partner as well […]

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  • February 25, 2013

Yoni exercises to tighten the vagina

Once women have had children it is possible that their vagina muscles are not so good. This weakness can also happen with age and without constant use of the muscles. With less tightness in the vagina, it can mean that lovemaking is not so pleasurable because there is less of a sensation. It can also […]

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  • February 22, 2013

Avoid Making These Glaring Errors in Bed With Women

Ah, women — is there any other subject higher for a man trying to really get the best sex life possible than women? Well, not really. If you’re a straight or bisexual man looking to have a better sex life with women, it pretty much becomes one of your best goals. When you really think […]

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  • February 17, 2012